Fee-based programs

For members and non-members

REDS Recreation's fee-based programs are designed to develop personal fitness and skills in a progressive group instruction format. REDS Recreation offers a variety of programs that cover a wide range of disciplines and populations.

Fee-based programs are instructed by fitness professionals. Our instructors are truly experts in their craft!

Schedule

Become a Pilates Teacher

REDS Recreation, in partnership with Body Harmonics, is offering a Level 1 Mat Pilates Teacher Training program this fall at UNB.

If you’ve ever considered becoming a Pilates instructor, this program provides the opportunity to combine your interest in movement and wellness with the flexibility to teach in a variety of settings. As a certified Body Harmonics Mat Pilates Teacher, you’ll gain the skills and knowledge to help others build strength, mobility, and balance through movement.

Body Harmonics Education is internationally recognized and combines the original principles of Joseph Pilates with current exercise science, movement education, and teaching best practices. The program is designed to prepare instructors for success in a wide range of fitness and wellness environments.

We welcome students who are passionate about human movement, interested in supporting others in their fitness journeys, and committed to lifelong learning. A background in movement science or professional experience in the fitness industry is considered an asset, but is not required.


  • Discover the roots of the Pilates Method
  • Explore the complete Pilates Mat Classical repertoire and variations
  • Learn key human movement principles
  • Experience how to teach Pilates in an adaptable and stimulating way

Location

University of New Brunswick
Richard J. CURRIE CENTER
15 Peter Kelly Drive, Fredericton, NB E3B 5A3


Hours: Fri., 1:30 - 7:30 p.m. | Sat. & Sun. 10 a.m. - 4 p.m.

  • Anatomy for Motion: Sept. 13
  • Module 1: Sept. 18 - 20
  • Module 2: Oct. 2 - 4
  • Module 3: Oct. 16 - 18
  • Module 4: Nov. 7 & 8

Natasha Colter

The Pilates Instructor Teacher Training course is taught by Natasha Colter. Natasha is a highly experienced Pilates teacher training instructor with over 20 years of experience in the field.

She fell in love with Pilates over two decades ago and began her own teacher training journey with Body Harmonics in 2005. She understands that exercise must be fun, functional, and based on the most up-to-date scientific research.

As a Body Harmonics Education Partner, Certified Mat & Reformer Instructor, and Total Barre instructor, Natasha is dedicated to helping her clients and students have a positive movement experience.

She is passionate about teaching people how to move well and never stops learning about the amazing capabilities of the human body.


Get certified

Choose your program

Our Mind/Body programs include Reformer Pilates and Dance.

  • Reformer Pilates: Specialized Pilates programs with small group numbers for lots of individual attention

The Silver Series and specialized programs are designed for older adults seeking to improve and maintain a healthy, active lifestyle, while also addressing special conditions.


Fee-based programs are open to REDS Recreation members as well as non-members. Members receive a discounted rate.

All program participants are encouraged to review REDS Recreation's program policies and complete a waiver and a Get Active Questionnaire. 

How to register

Register online, over the phone (506-453-4579) or in person at The Richard J. CURRIE CENTER.

If you register online, follow our registration steps to complete your transaction.

Register now