Caitlin Doyle

Exercise, movement and sports have been a staple in my life for as long as I can remember. After attaining my BScKin and then my CSEP CEP, I was able to really understand my passion for working in the health and fitness field. Working in this field for over 10 years has been extremely rewarding, and I feel fortunate to work in such a dynamic and evolving industry that focuses on helping people live a healthy and functional life.

Teaching Style

I teach to the class but also to the individual. Every body is different, and I encourage my participants to listen to their own body and focus on what feels good for them each day they show up to their class. I remind them that each day may look a little bit different but to be compassionate to themselves and to their bodies. Gentle consistency over time is where long term benefits will be seen.

Classes

APEX
AXON
Body and Bones
EXCEL
Pulmonary Rehab
Survive and Thrive

Education

Bachelor of Science in Kinesiology
CSEP – Clinical Exercise Physiologist
Bone- Fit Trained (Osteoporosis Canada)
Functional Aging Specialist (FAI)
Cancer and Exercise Specialist (CETI)
Cancer and Exercise Trained (Thrive Health Services)
COPD Management