Wendy Hamelin

I love fitness, yoga, and all things wellness and just plain moving! I thrive on inspiring others in their journey to living fit and well. I love seeing people get stronger and healthier right in front of my eyes. I’m honoured to help in their journey in any way.

Teaching style

I believe teaching is not a just a spectator sport (movement class) and my approach is about teaching, guiding, and cueing to what I observe and learn from my participants. I endeavour to take into account the bodies that I see and the needs and well-being of my participants. I strive to consistently offer a class or program that’s inclusive, open and offers many adaptations as a rule. My approach is strongly rooted in how the body moves naturally.


  • Yoga
  • Happy Hearts Yoga
  • Body & Bones


  • University of New Brunswick – Bachelor of Physical Education – (1998) – Faculty of Kinesiology
  • Wendy is the founder and owner of Living Fit - Fitness & Wellness and FIT CAMP™ Bootcamp.
  • YMCA Certified Group Fitness Leader (GFL-Strength & Cardio) – (1993)
  • National Strength & Conditioning Association (NSCA)- Certified Personal Trainer – (CPT) (2002)
  • Pilates Matwork – Initiation 101 – Certified – PhysicalMind Institute – (2002)
  • Sivananda Yoga 200hr+ Teacher – (2002)
  • Vinyasa Flow Yoga Teacher Training (Shiva Rea) – (2008)
  • Certified/Authorized International Warrior Yoga Teacher (2016)
  • BoneFit Instructor – Trained – 2022
  • CPR Qualified