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Peer-led exercise program for ageing adults to improve physical functions - a randomized trial

Author: D. R. Bouchard, J. V. Olthuis, V. Bouffard-Levasseur, C. Shannon, T. McDonald, M. Sénéchal
Year: 2021
Category: Health Publications

Read the journal article in European Review of Aging and Physical Activity

A peer-led exercise program is one way to empower people sharing similar characteristics to encourage others to be active, but there is a lack of evidence that these programs have physical function and other benefits when delivered to ageing adults.