KIN3282Physical Activity, Health and Wellness3 ch (3C)

Provides an introduction to holistic health through integrating the concepts of physical activity, fitness, and wellness. The focus will be on the impact that physical activity and physical inactivity have upon the major diseases and disabilities which affect overall health and wellness in industrial and technological based societies. This will be accomplished through summarizing and critically assessing the epidemiological and physiological research evidence. 

Prerequisites: C grade or better in KIN 3001 and KIN 2082