Wellness courses & programs | UNB

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CEL / UNB CEL Fall Schedule / Wellness courses & programs

Wellness courses & programs

We offer online health, safety, and wellness courses and programs to provide you with the tools necessary to manage stress and mental health issues, both personally and professionally, and to achieve optimal workplace wellness.

Certificate in Psychologically Safe Leadership (CPSL)

Coworkers in a meeting

The Certificate in Psychologically Safe Leadership (CPSL) is a three-course program that has been designed to equip leaders with the skills and insight needed to identify mental risks and reduce mental harms in the workplace. To be clear, this is not about counselling an at-risk employee, it is about creating an atmosphere where mental health is supported, leading to reduction in lost time, improved productivity, and more.

This program is engaging, incorporating a wide variety of relevant articles, white papers, assessments, video lectures, and more.

This certificate program includes three courses. You can register for the full certificate or an individual course. To register for courses individually, click the name of the course.

Courses

$177 (+HST) for full program
$59 (+HST) per course

1-888-259-4222
customerservice@unb.ca

Learn more about CPSL

Ask us about corporate rates and licensing agreements

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Positive Workplace Culture

Smiling professional

Foster best practices in mental fitness and resiliency in the workplace

Tasked with an increased workload, reduced resources, and ambitious performance expectations, today's employees can present with an increase in absenteeism/presenteeism, increased attrition, reduced productivity, and mental health concerns.

Many programs designed to help improve workplace culture, engagement, and productivity do so by identifying and addressing deficit areas, rather than building a framework that fosters an environment in which employees can develop and grow. In a positive workplace culture, leaders can encourage and support the skills and resiliency that allow their staff to feel seen, heard, and appreciated.

Positive Workplace Culture (PWC) is an online, self-paced professional training course designed to equip you with the skills to train others in Positive Workplace Practices (PWP), which will help to promote enhanced employee wellbeing, engagement, and team performance.

START ANYTIME!
$120 (plus HST)

1-888-259-4222 (Option 1)
customerservice@unb.ca

Learn more about PWC

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Cannabis in the Workplace

Cannabis

An Employee's Perspective

This workshop is entirely online and covers the basics employees need to know regarding cannabis and the workplace. Employers can use this workshop as an Occupational Health and Safety compliance step.

A Manager's Perspective

This workshop provides managers with an integrated model for how to effectively support and manage employees in the workplace who may be impaired due to cannabis or other drugs. The Manager’s Perspective has all the modules of the Employee’s Perspective along with one additional module.

$49 (+HST) per course

1-888-259-4222 (Option 1)
customerservice@unb.ca

Learn more about Cannabis in the Workplace

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Creating Healthy and Effective Workplace Cultures

Man relaxing

This professional training series is designed to equip human resource professionals, managers, business leaders, and workplace consultants with the skills to train others in Positive Workplace Practices (PWP), which promotes enhanced employee wellbeing, engagement, and team performance. Over two days, you will participate in four separate
60 to 90-minute sessions.

$725 (+HST)

1-888-259-4222 (Option 1)
customerservice@unb.ca

Learn more about Creating Healthy Workplaces

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Mental Fitness Practice

Woman relaxing

Mental health concerns are on the upswing in Canada. The Mental Fitness Practice online course is an opportunity for you to develop the foundational knowledge and insights required to create your own personal mental fitness plan.

$119 (+HST) $59.50 (+HST)

1-888-259-4222 (Option 1)
customerservice@unb.ca

Learn more about Mental Fitness Practice

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Pathway to Coping

Plant growing out of a crack

Many people have never learned how to cope effectively, but the good news is coping skills are teachable. Pathway to Coping provides an opportunity for individuals to develop their coping skills following a structured developmental program.

$239 (+HST) $119.50 (+HST)

1-888-259-4222 (Option 1)
customerservice@unb.ca

Learn more about Pathway to Coping

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Leadership Learning Series (LLS)

Figures on steps

Virtual training to enhance your leadership skills. We are proud to partner with HowattHR to provide you with a series of five (5) micro-workshops to help strengthen your leadership skills. These micro-workshops focus on the common challenges today's leaders face, and provide practical skills that can be applied to real-world situations.

Available courses

  • Self-Care: The Number One Protective Factor
  • Mitigating Workers' Job Demand Frustrations: Practical Psychologically Safe Leadership Tips
  • Banishing Burnout: Guidance for Leaders' Self-Care and Employee Mental Health
  • Leading Remotely: Tips for Managing Hybrid Teams in the New World of Work
  • Performance Management through a Psychologically Safe Lens: How Leaders Can Influence Positive Learning

$185 per seat, per micro-workshop (discounts available)
Virtual Delivery

506 453-4694
1-888-259-4222
customerservice@unb.ca

Learn more about the Leadership Learning Series

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Other wellness courses

Happy woman at her computer

Our online wellness courses can help you and your organization achieve optimal wellness.

Conflict Resolution

Leadership & Management

Mental Health & Wellbeing

Workplace Wellness

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