Fees
Please add HST to all pricing.
Personal Training & Testing
| Package (Member) | Non-Members | |
|---|---|---|
| Individual Training |
||
| Initial Assessment | $30.00 |
$36.00 |
| 1 |
$45.00 | $55.00 |
| 5 |
$212.50 | $255.00 |
| 10 |
$400.00 | $480.00 |
| 20 | $700.00 | $840.00 |
| Group training (2-5 people) |
||
| Group Initial Assessment | $40.00 | $48.00 |
| 1 | $60.00 | $72.00 |
| 5 | $287.50 | $345.00 |
| 10 | $550.00 | $660.00 |
| 20 | $1000.00 | $1200.00 |
Initial assessment
An initial personal training assessment allows you the opportunity to speak with a certified Personal trainer about your fitness goals and future training options. During the assessment, you will also fill out a health history questionnaire, discuss previous fitness experiences, and your trainer will collect some initial measurements.
By the end of the assessment, your trainer will be able to prescribe how many training sessions you may need and will have enough information to build a personalized program.
Fitness Testing
| Type of Test | Member | Non-Member |
|---|---|---|
| Fitness Assessment (CPAFLA) | $60.00 | $72.00 |
| Body Composition | $35.00 | $42.00 |
| Vo2 Max | $90.00 | $108.00 |
| Indirect VO2 Max |
$40.00 (up to 6 people) |
$48.00 (up to 6 people) |
| Strength Testing |
$50.00 | $60.00 |
| PARE Test | $50.00 | $50.00 |
Contact us to make your appointment today.
