Health & Wellness
- If you have any questions or special dietary needs please contact your Dining Hall Manager.
- You can find out who your Dining Hall Manager is by visiting People on our website.
- Use the Nutrition Calculator to determine your personal dietary and nutritional information.
- Find more nutritional and wellness information and recipes on BalanceMindBodySoul.com.
- Eating Vegetarian? Read our Eating Vegetarian Flyer for information on Balanced Vegetarian Eating and Vegetarian Choices at UNB in both our Dining Halls and Retail Dining locations.
- View the newest brochure from Dietitians of Canada - Five Tips for Eating Healthy!
- Looking for a vitamin C fix - Are your potassium stores low - Need an iron boost - Look no further than broccoli! Read more...
- Click here to go to the UNB Fredericton Campus Wellness Page!
Other Wellness Resources
The following nutrition tips are provided by Ellen MacIntosh-Harris, Registered Dietitian at UNB Student Health Centre:
- Nutrition Tip #1 - Protein
- Nutrition Tip #2 - Fibre
- Nutrition Tip #3 - Fat
- Nutrition Tip #4 - Eating Well
- Nutrition Tip #5 - Eating for Energy
- Nutrition Tip #6 - Stress
- Nutrition Tip #7 - New Year's Resolutions
- Nutrition Tip #8 - Nutrition Questions and Answers
- Nutrition Tip #9 - What Can I Eat Healthy?
