Tai Chi for Health (In-person) | UNB

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College of Extended Learning

Tai Chi for Health (In-person)

Photo: Group of people practicing Tai Chi

Learn how to relax and destress using meditation, breathing exercises, and movement!

Tai Chi is a Chinese martial art form practiced with relatively slow movement. It is graceful, easy to learn, and can be beneficial to people in almost all health conditions.

This course focuses on the popular Yang Style of Tai Chi. Master Tai Chi instructor Yueming Chen will help you explore effective ways to meditate, breath, relax, and move. Course topics draw from both holistic healing and martial arts. Participants are asked to wear comfortable clothes and sneakers.

No materials required.

Course details

Winter 2023

Dates/Times: Thursdays, Jan. 26 to April 6, 2023 (10 weeks - no class March 9)
6 p.m. - 8 p.m. | In-person
Save 15% if you register before Jan. 12, 2023
Location: UNB Fredericton Campus
10 MacKay Drive, Marshall d'Avary Hall, Room 220 (Campus Map)
Price: $199 (+ HST)
Instructor: Master Yueming Chen

Register now!

About the instructor

Yueming Chen, originally from China, is a master of Tai Chi, Qi Gong and Kung Fu. Since 1993, he has operated the Chinese Health and Martial Arts Center in Fredericton where he focuses on public health. He holds a certificate of Master of Wushu and Kung Fu and a certificate of Master of Tai Chi and Qi Gong. He has volunteered extensively as a Tai Chi Qi Gong and Kung Fu instructor, demonstrator and performer with the Multicultural Association of Fredericton, the Chinese Cultural Association of NB and the Chinese Cultural Association of Saint John.

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