Global Site Navigation (use tab and down arrow)

Meditation Basics (In-person)

Photo: People meditating

*Please note: due to the new GNB regulations, proof of vaccination is required to attend all in-person Leisure Learning classes & workshops.

Let your worries slip away with this beginner's Meditation workshop. No previous meditation experience is required and people of all physical abilities are welcome.

Under the guidance of instructor Linda Morehouse, you'll experience four methods of meditation from simply following your breathing to listening to guided instruction. This is a wonderful way to find out which method of stillness works for you.

This class is the first step in allowing your body and mind to relax, center, and heal.

Note: Please dress comfortably.

No materials are required.

Course details

Dates/Times:	Saturday, Nov. 13, 2021 (1 class) 1 p.m. - 4 p.m. \| Online Save 15% if you register before Oct. 30, 2021
Location:	UNB Fredericton Campus 10 MacKay Drive Marshall d'Avary Hall, Room 308 (Campus Map)
Price:	$70 (+ HST)
Instructor:	Linda Morehouse

Once you click the red button, you will be taken to the new system powered by Active. Please use the filters to find the course you need (you can filter results by theme, date, time, and instructor).

About the instructor

Linda Morehouse is a retired social worker, spiritual teacher, meditation instructor, Emotional Freedom Technique (EFT) practitioner, and animal healer. Her other passions include photography and creating art in various forms. She presents each workshop from a place of heart-centered energy.

Back to Leisure Learning main page