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Problems Counselling Services Can Help With

The following is a list of some of the issues and concerns Counselling Services can help with. These are examples and do not include the full range of issues students might bring to counselling. If your concern is not on the list, please make an appointment anyway.

  • Academic pressures
  • Adjustment to university
  • Anger
  • Anxiety
  • Assertiveness
  • Career uncertainty
  • Career options
  • Death and dying
  • Decision-making
  • Depression
  • Eating disorders or difficulties
  • Emotional instability
  • Expectations of self and/or others
  • Family issues
  • Fears
  • Fear of failure
  • Grief and loss
  • Indecisiveness
  • Intimacy
  • Loneliness
  • Panic attacks
  • Peer abuse
  • Perfectionism
  • Phobias
  • Pregnancy
  • Procrastination
  • Relationships
  • Relationship break-ups
  • Roommate problems
  • Self-esteem
  • Self-injury (cutting, etc.)
  • Sexual abuse
  • Sexual assault
  • Sexual orientation
  • Sexuality
  • Stress management
  • Substance abuse
  • Suicidal thoughts
  • Test anxiety
  • Time management
  • Trauma