Social Wellness
Social Wellness involves developing and maintaining positive, meaningful relationships with family, friends, peers and within your community.
You know you are becoming socially well when:
- You engage actively with your network of family, friends and colleagues
- You enjoy making positive contributions to your community
- You feel comfortable interacting with people of different ages, backgrounds and lifestyles
Tips for Enhancing your Social Wellness
- Keep in touch with your network of family, friends and colleagues
- Join a new activity on campus and join a volunteer group
- Practice effective listening skills
Resources
