Workshops

Pilates Mat Workshops

Pilates for life!

9 a.m | Saturday, Nov. 16 | Hatheway Family Fitness Studio, 2nd floor CURRIE CENTER | $17 - member & $20 - non member

In this 75 minute class we will work all of the essential muscles you need to move with freedom and ease. We will focus on functional movement patterns to help you gain strength and flexibility using Pilates based exercises. Whether you have a desk job, are an athlete or are somewhere in between, you will gain real knowledge on how to help your body move well throughout your life. Come prepared to move!

Reformer Workshops

Reformer Yoga

9 a.m. | Saturday, Dec. 7 | Private Training Studio, 3rd floor CURRIE CENTER | $25 - member & $30 -non member

In this creative and unique 75 minute workshop we will practice yoga using the Pilates Reformer. This class blends both yoga and Pilates into a powerful and flowing workout. Prior yoga experience is recommended for this workshop. Come prepared to play, explore and move!

Register online, in person (1st floor Richard J. CURRIE CENTER) or by phone at 506-453-4579.

Workshop spaces are available on a first-come, first-served basis.