Workshops | URec | UNB

Workshops

Reformer Stretch

9 a.m. - 10:15 a.m. | Saturday, Mar. 28 | Private Training Studio, 3rd floor CURRIE CENTER | $25 - member & $30 -non member

Looking for a way to release muscle tension and increase your flexibility? In this 75 minute Reformer Stretch Workshop we will take advantage of this specialized piece of equipment to encourage our muscles to stretch and improve our mobility. The nature of stretching requires a slower approach so this class atmosphere will be gentle and mindful. You do not need to be a Pilates practitioner to participate - all of the stretches are useful for anyone. You will leave this workshop feeling relaxed, and more at ease.

Reformer Yoga

9 a.m. - 10:15 a.m. | Saturday, April 25 | Private Training Studio, 3rd floor CURRIE CENTER | $25 - member & $30 -non member

In this creative and unique 75 minute workshop we will practice yoga using the Pilates Reformer. This class blends both yoga and Pilates into a powerful and flowing workout. Prior yoga experience is recommended for this workshop. Come prepared to play, explore and move!

Register online, in person (1st floor Richard J. CURRIE CENTER) or by phone at 506-453-4579.

Workshop spaces are available on a first-come, first-served basis.