Wellness  Resources

A balanced diet and an active lifestyle are an essential part of a student's overall health and well-being.  Here are a few tools to help you along your way:

Health and Wellness Toolbox

  Try the Nutrtion Calculator to determine your personal dietary and nutritional information by visiting My Fitness Pal at www.myfitnesspal.com. The website has been designed to be interactive with all the tools you need to maintain a healthy active lifestyle.
Download the Bite App for our dining menus! It puts both menus and  nutrional infromation at your fingertips
Health Canada Nutrition Recommendations for Canadians
Mindful By Sodexo
Five heatlthy Tips for Healthy Eating

Dietary Needs?  Concerns?  Questions? 

From our General Manager to our front line customer service ambassadors we work carefully to address all food allergies and dietary concerns for our guests. We urge everyone to contact your residence dining hall manager. You can do this by visiting the People on our website or by clicking on the allergy survey button on our homepage. We are here to make your dining experience on campus a memorable one.

Healthy Eating

Providing you with healthy options is something our entire team take a great pride in serving  to our guests each and everyday. We can help you select delicious, nutrious and satisfying meals, snacks and desserts by providing you with the healthy menu choices and providing you the the nutritional tools at your fingertips at anytime!

Mindful Logo


Our mindful program is our approach to health and wellness that allows you to chose healthy choices that become part of your daily choice and routine during your daily dining experience. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!
Mindful offerings meet stringent nutritional criteria based on the dietary guidelines. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10% of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the mindful icon to indulge in the healthy and delicious items offered at each meal.

Gluten - Free Options

UNB Dining Services offers a varitey of gluten - free items across campus and can accomodate customers with menu items that are free from gluten - containing ingredients and protected against cross - contact with gluten.

Vegetarian Offeings

We offer a variety of menu offerings daily at all of our locations here on campus. These menu items contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto -ovo vegetarians and may include eggs and/or dairy products. Check out our vegetarian resources flyer.

Vegan Offerings

Our residence dining locations are proud to offer vegan options to our guests daily. Vegan offerings contain no meat, fish, eggs, milk or other animal - derived products such as honey. Check out our vegan resources flyer.