Nourishing Ourselves Yoga Meditation Workshop-FR

Event Details:

Rest is an investment that reduces stress and improves productivity. Good resters are more likely to exercise. We perform better when we are well rested. Restorative yoga is meditative, simply in its pace, for some, it feels like coming home. It is deeply nourishing. We invite you to invest in yourself for this 90-minute restorative yoga class. This workshop is suitable for all.

Register online, in person (1st floor Richard J. CURRIE CENTER) or by phone at 506-453-4579.

Workshop spaces are available on a first-come, first-served basis. This workshop can accommodate a maximum of 24 participants.

Building: Richard J. CURRIE CENTER

Room Number: Hatheway Family Fitness Studio