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College of Extended Learning

Tai Chi for Health

Photo: Group of people practicing Tai Chi

CCOM 4025

Tai Chi is a Chinese martial art form practiced with relatively slow movement. It is graceful, easy to learn, and can be beneficial to people in almost all health conditions. This course focuses on the popular Yang Style of Tai Chi. Master Tai Chi instructor Yue Ming Chen will help you explore effective ways to meditate, breath, relax, and move. Course topics draw from both holistic healing and martial arts. Participants are asked to wear comfortable clothes and sneakers.

No materials required.

Course details

Dates: Thursdays, March 12 to April 9, 2020 (5 weeks)
Thursdays, April 23 to May 21, 2020 (5 weeks)
Time: 6 p.m. - 8 p.m.
Location: UNB Fredericton campus (campus map)
10 MacKay Drive, Marshall d'Avary
Room 120 (Jan. 30-Feb. 27) & Room 220 (Mar. 12-Apr. 9)
Course fee: $125 (+ HST)
Instructor: Master Yue Ming Chen

Register for March 12 - April 9, 2020
Register for April 23 - May 21, 2020

About the instructor

Yue Ming Chen, originally from China, is a master of Tai Chi, Qi Gong and Kung Fu. Since 1993, he has operated the Chinese Health and Martial Arts Center in Fredericton where he focuses on public health. He holds a certificate of Master of Wushu and Kung Fu and a certificate of Master of Tai Chi and Qi Gong. He has volunteered extensively as a Tai Chi Qi Gong and Kung Fu instructor, demonstrator and performer with the Multicultural Association of Fredericton, the Chinese Cultural Association of NB and the Chinese Cultural Association of Saint John.

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