Global Site Navigation (use tab and down arrow)

College of Extended Learning

Qi Gong for Anxiety

Photo: Woman practicing Qi Gong

CCOM 4019

Feeling anxious? Learn to reduce your anxiety with this introductory “Qi Gong for Anxiety” class.

Qi Gong (pronounced Chi Kung) focuses on breath and mindful movement to achieve a state of relaxation. Instructor Maurice Lavigne will provide you with a set of concrete tools that you can use to reduce the stress and anxiety in your life. You’ll learn to relax and control your anxiety, while improving both athletic, educational and work performance. Serenity now!

No materials required.

Course details

Dates: TBD
Time: 1 p.m. - 4 p.m.
Location: UNB Fredericton campus (campus map)
10 MacKay Drive, Marshall d'Avary Hall, Room 120
Course fee: $45 (+ HST)
Instructor: TBD

About the instructor

Coming soon.

Back to Leisure Learning Fredericton listings

Phone: 506 453-4646 (toll free: 1-866-599-4646)
Follow us on Facebook, Twitter & Instagram