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College of Extended Learning

Enriching Your Life

Photo: Woman relaxing

CCOM 4044

Think. Grow. Imagine. Be.

Our days are often spent rushing from one task to another. When was the last time you took time to nurture yourself and contribute to your own well-being? The focus of this workshop is to explore the many parts of your self-concept and to gain more insight, reduce stress, and have a clearer sense of your self-perception.

One technique used will be creative visualization. This is an opportunity to relax your conscious mind and picture yourself in a very calm setting, thus helping to free your mind from worry and stress. In addition, a variety of other self-reflective activities will be provided that have the potential to increase your self-esteem and self-knowledge.

Presented in a comfortable, relaxed environment, this workshop is a day for you to identify and remind you of your strengths and inner vision. By enriching your “self", you will enrich your life.

No materials required.

Course details

Dates: TBD
Time: 9 a.m. - 3 p.m. (Lunch on your own, noon - 1 p.m.)
Location: UNB Fredericton campus (campus map)
10 MacKay Drive, Marshall d'Avary Hall, Room TBA
Course fee: $69 (+ HST)
Instructor: Barb Buckley

About the instructor

Barb Buckley has spent the greater part of her career as an educator, specializing in the area of enrichment. As an Enrichment Coordinator/Supervisor for the former School District 18, she created and implemented over 20 enrichment programs for classroom teachers and gifted and talented learners. Several programs focused on writing, the arts and developing and enhancing creativity.

Teaching elementary students to write and produce original Shakespearean plays, earned her The Hilroy Fellowship Award for Innovative Teaching. Her work received recognition provincially as a recipient of the Premier's Award for Excellence in Teaching and creating a Passion for Learning. Currently, Barb continues to work with both students and adults interested in creative writing and teaching an enrichment model to teachers and administrators working toward their Master's degree.

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