Spiritual Wellness

Spiritual wellness is about living life to the fullest, and knowing the values and beliefs that provide purpose to your life. Being selfless, compassionate, honest, forgiving and having a clear set of values all add to your spiritual wellness.

You know you are becoming spiritually well, when:

• You are honest with others
• You have a clear set of values
• You are forgiving and compassionate
• You are willing to help others

Tips to become more spiritually well, are:

• Know the difference between right and wrong
• Be grateful for the tangible and intangible things you have
• Be optimistic
• Keep an open mind about others and their personal beliefs