Reformer Pilates 

Summer registration opens on Monday, June 4! See the full schedule.

What is a Reformer?

The Reformer is a specialized Pilates machine that uses a unique system of adjustable springs to add resistance to workouts. Hundreds of exercises can be done on the Reformer; class participants will experience a varied repertoire in each class!

Reformer Flow | Trim & Tone Reformer | Cardio Reformer | Silver Reformer Flow 



Reformer Flow:

Experience a unique full body workout through creative, flowing sequences. In this class, you will work on technique, coordination and control while exploring the endless possibilities of the Pilates Reformer. This class will challenge and surprise even the most experienced participant!

Participants will leave each class feeling restored and in tune with their body.

Summer 

Mondays:

  • 5:15 p.m. | 6 weeks | Shasta

Wednesdays:

  • 6:30 p.m. | 8 weeks | Shasta

Thursdays: 

  • 7 a.m. | 8 weeks |Shasta
  • 12 p.m. | 8 weeks | Shasta



Trim & Tone Reformer:

Sculpt your most ideal shape through strength building and targeted Pilates movements! This all-levels class will trim and tone all major muscle groups – especially your core, glutes and thighs.

Participants will leave each class feeling shapely and confident!

Summer

Mondays:

  • 9 a.m. | 6 weeks | Natasha

Wednesday:

  • 5:15 p.m. | 8 weeks | Shasta



Cardio Reformer:

Designed for those who love to move, sweat and feel a rush of endorphins! In this high intensity class, Jumpboards and other props are used to increase strength, build muscle and improve cardiovascular endurance.

Participants will leave each class feeling powerful and accomplished.

Summer

Tuesdays:

  • 12 p.m. | 8 weeks | Natasha

Wednesdays:

  • 9 a.m. | 8 weeks | Natasha



Silver Reformer Flow:

Improve your balance, coordination, strength, and flexibility in this positive and uplifting Reformer class. Participants will be supported and guided as they work towards creating a stronger, more flexible, and resilient body and mind.

Suitable for both the beginner and novice mature Pilates participant, this Reformer class offers a well balanced full body workout with an emphasis on safety, proper technique, coordination, and control.

Participants will leave class feeling restored and rejuvenated!

Summer:

  • 9 a.m. | 8 weeks | Natasha 

Fees:

Summer

  • Monday classes (6 weeks): $110 member; $132 non-member
  • All other classes (8 weeks): $145 member; $175 non-member 

Secure your spot today!

Space is limited. Registration opens on Monday, June 4.