Mindfulness-Based Stress Reduction Workshop Series-FR

Event Date(s):
April 08, 2014
Time(s):
01:30 PM - 02:30 PM
Category:
Fredericton
Location:
Fredericton

Event Details:

Please join us on Tuesdays in the SUB, Room 103, from 1:30 p.m. to 2:30 p.m. to learn practical tools to increase your sense of well-being and calm.

Presented by: Jen Rowett, MEd, Counsellor, Kinesiologist, Yoga & Mindfulness Teacher

This week: Brain Gym - Shifting Mental Gears

Learn how to balance and integrate the left and right hemispheres of your brain, promoting energy, clarity, and a sense of overall well-being.

Warning: You will leave feeling focused and ready to meet your day :)

Building: SUB

Room Number: 103

Contact:

Kathleen Maura Pye
453-4820
Kathleen.Pye@UNB.ca