Good Night, Sleep Tight
CCOM
Yearning for a good night's sleep? Do you wake-up with an endless "to do" list running through your head; fall back to sleep just before the alarm goes off; or drink gallons of coffee just to make it through the day? Then this workshop is for you.
There are many reasons for sleep problems. Using Emotional Freedom Technique (EFT), you'll explore obstacles that keep you sleep deprived and uncover possible solutions. EFT is based on the idea that imbalances in the body's energy system have profound effects on both your emotional and physical wellness.
The final result....a good night's sleep!
To learn more about EFT go to www.innerharmonytherapy.com
Instructor: Linda Morehouse, RSW
Time: 9:00 a.m. - 12:00 noon
Dates: Saturday, May 25, 2013 (1 day)
Location: Alumni Lounge, Alumni Memorial Building, 13 Bailey Dr., UNB campus (click here for campus map)
Course fee: $60 (+ HST)
About the instructor: Linda Morehouse has been a social worker in Fredericton since 1994. She is also an E.F.T. Practitioner, and has been trained in Reflexology, Reiki, Meditation, Education, and Counseling. Her practice is based on both Carol Look and Gary Craig's teachings and philosophies. For more information, please visit her website at www.innerharmonytherapy.com
For more information
Please contact Alison Howells at 452-6360
or email pce@unb.ca
For a complete list of Fredericton non-credit courses, please click here.
Click here for more information about inclement weather policies, parking regulations and payment options.
