Managing Stress at Work (NEW)

CMPW 1040

Identify your current stress level and the causes and impact of stress on your body. You will be provided a wealth of strategies for preventing, reducing, and managing workplace and personal stress. Some strategies will include overcoming self-defeating beliefs, inner self discovery, communication, meditation and mindfulness work to assist you in preventing and managing your stress.

Who should attend?

Employees interested in learning how to manage stress more effectively
Managers working in high-pressure environments looking to prevent stress becoming an issue

Instructor

Brenda Page was born in Connecticut, USA, but most of her schooling years were in New Brunswick, Canada including attending the University of New Brunswick. She has recently returned to New Brunswick after spending the past 20 years in Vancouver, British Columbia Canada.  

Brenda has dedicated her life to contributing to others after she was not given favourable odds  to survive open-heart surgery at the age of 11. Her mission is to enlighten, inspire, awaken and empower individuals to live every moment 'on purpose' and 'not by accident'. She is determined to assist individuals reach their full potential and create the life they deserve. Her motto and chapter title in the book “Women Who Speak, Speak Out” is “Live Life On Purpose, Not By Accident”.  She's also been published in the "O" Oprah Magazine and has her new book "Lifestyle Selling for Women" released October 2009.

Brenda Page, CPC (Certified Professional International Coach) has been self-employed, as the founder of Crystal Clear Concepts since 1992. She has designed HR programs, workshops and training programs for Corporate and Private businesses and Provincial & Federal Government training and coaching initiatives throughout British Columbia, Canada.  With her ability to custom design training or keynote speeches, Brenda can personalize your training,  coaching or HR consulting to specifically tackle any issues or needs your company may have.

For more information

Tel.: 506-453-3503 / Toll Free: 1-866-599-4646
E-mail

Click here is you prefer to register by mail or fax.

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